ATTENTION: ACTIVE ADULTS IN NORTHCOTE

Fix Your Knee Pain Without Generic, Unstructured Rehab and Return to An Active Lifestyle With Confidence

How Melbourne’s Northside is ditching invasive options and building a pain-free lifestyle with expert Physiotherapy & Performance Training in the heart of Northcote.

↓↓↓↓

NEXT STEP : START YOUR INJURY ASSESSMENT

Supporting you to return stronger and more confident than ever before

What we love to treat

    • ACL

    • Meniscus

    • Tendinopathy

    • Post Surgical

    • Ankle instability

    • Achilles

    • Bone stress injury

    • Plantar fascia

    • Lower Back Pain

    • Related Leg Pain

    • Nerves

  • Pain limiting your progression in the gym

    • Shoulder

    • Lower back

    • Knees

  • Return to sport rehabilitation

    Common injuires

    • Knee - ACL, MCL, Meniscus

    • Shoulder dislocation

    • ankle sprains

  • Safe and evidence based return to work and/or sport post concussion

    Reduce your risk of ongoing post-concussion symptoms

Your Physios

Hi! I’m Jonathan, but you can call me Jono.

I have been supporting people through their rehab journeys for over 7 years. I have a passion for working with motivated people, helping reach their goals no matter how big or small. I have a keen interest in supporting people with knee, foot & ankle injures and managing concussion.

When we work together, my aim is ensure you are fully aware of what is going on and helping you finish rehab stronger and more confident than ever before.

  • Bachelor of Science (Immunology/Neuroscience)

  • Bachelor of Physiotherapy

  • Club Physiotherapist at Northcote City Football Club

Jonathan

Hey! I’m Zoran

With over 5 years experience as physiotherapist, I have helped people recover from acute injuries, manage chronic conditions and provide comprehensive advice on preventative strength and conditioning training. My areas of specialty are sports performance, shoulder injuries, back and hip injuries.

My primary focus is helping you get back to moving confidently and freely to get back to enjoying every day life again.

  • Bachelor of Exercise Science (Sports Practice)

  • Bachelor of Physiotherapy

Zoran

Start Your Assessment

  • You can think of an initial consultation as a discovery session. You physio will go through all your relevant history which will inform the baseline testing. The information from the history and baseline testing will help your physio find the root cause of your issue and provide a diagnosis.

    With a diagnosis, your physio will go through how you can bridge the current gap between your current situation and your end goal.

  • You DO NOT need a referral from a GP or specialist doctor to come see a physio.

    We do whoever work close with any other practitioner that may be involved with your care. This might be providing updates to GPs, surgeons etc

  • Successful rehab plan is almost always reliant on 3 things.

    1. A good diagnosis

    2. Clear goals and communicating why you are engaging with physio

    3. Structured, progressive and safe rehabilitation of all systems involved in you injury

    This process will always have an element of independent work to be done. That is where the majority of the success comes from.

  • We offer multiple rehab options for your injuries.

    We believe consistency and accountability are the back bone of success. This is why our range of rehab programs are successful. Our programs provide a platform for consistency and accountability and successful rehab.

    Chat to your physio about our programs

    We also offer session by session option also.

  • Yes, we have a gym where we are able to complete exercises, strength testing and rehab sessions right here in clinic.

Frequently Asked Questions

Visit Us

266 Frederick St
Northcote, VIC 3070

Hours
Monday–Friday
7am–5pm

Saturday
8am–2pm

Phone
0493 116 130

Book Your Appointment