Sports Massage

Sports massage is a treatment technique that we use when needed within our physiotherapy sessions.

It combines the relaxing and restorative benefits of skilled hands-on massage with the clinical expertise of qualified physiotherapists.

This targeted treatment focuses on assessing and addressing musculoskeletal issues rather than providing general relaxation.

Your physiotherapist uses evidence-based massage techniques - such as deep tissue work, myofascial release, trigger point therapy, soft tissue mobilisation, and targeted stretching - to treat specific problems like muscle tightness, pain, restricted movement, or recovery from injury.